Self Treatment for UTI – 4 Best Tips You Can Use At Home

Self Treatment for UTI – 4 Best Tips You Can Use At Home

  • Post author:
  • Post category:Blog
  • Post comments:0 Comments

Urinary Tract Infections (UTI) are among the most common bacterial infections.

They are most likely to occur in females, with most women experiencing a UTI at least once in their lives, while around one in 20 twenty men will experience an infection. 

Treating a UTI without antibiotics can allow you to kill the infection without the side effects antibiotics may cause safely and effectively.

Home remedies are also a great way of increasing the chance of a UTI going away on its own without seeking medical assistance and preventing a UTI from reoccurring in the future. 

Self-treatment of a UTI is safe and straightforward. There are many different ways to treat a urinary tract infection yourself naturally with easy to find and deliver remedies.

In this article, you’ll discover what a UTI is, whether a UTI can, in fact, go away on its own and what proven methods can be used as a self-treatment.

What Is A UTI?

urinary tract infection is a bacterial infection located anywhere within the urinary system.

Made up of the kidney’s, urethra, bladder and utters, the urinary systems where much of the body’s waste is passed out of the body.

Usually, a UTI is can happen when bacteria enter the urinary tract through the urethra, allowing them to grow and multiply.

E. Coli is the most common bacterium to cause a UTI and is usually spread from the anus to the urethra.

Other types of bacteria, however, can cause a UTI and are typically sexually transmitted. 

Unfortunately, females are more at risk due to several different reasons. However, the main reason is that a female has a shorter urethra than a male, giving the bacteria a shorter distance to travel up to the bladder.

Other causes of a UTI include sexual activity and particular contraception methods. Menopause can also increase the chances of getting a UTI.

UTI Symptoms include:

  • The feeling that you need to go to the bathroom more often but don’t feel the bladder completely empty
  • A burning sensation when you urinate
  • A cloudy appearance to your urine
  • A pink or red colour to the urine, meaning blood may be present
  • Strong smelling urine
  • Pain in the pelvic area

How To Do Self Treatment For UTI

Self-treatment of a UTI is simple, and there are many options for home remedies.

Here are some of the most common and proven way to treat a UTI yourself.

Drink Water

filling-up-water-from-the-water-tap-at-the-kitchen

Increasing the amount of water you intake increases the amount of urine,
allows the bacteria to be flushed out naturally through the urinal tract.

It might seem tempting to drink less water to avoid the burning sensations when you urinate, but this is when you need to drink more!

Drinking more water also dilutes the urine and increases the speed at which the bacteria can be flushed out.

And remember to go to the bathroom when you need to.

Urinating frequently reduces the amount of time the bacteria stays in the body and reduces the infection risk.

Cranberry juice

cranberry-juice-with-slices-of-lemon-on-the-top-and-filled-with-ice

One of the several popular methods is drinking cranberry juice. It’s one of the most traditional techniques that has been used for many years.

To help kill the E. Coli in your bladder, cranberry juice contains A-type proanthocyanidins, which stops the bacteria from sticking to your bladder.

Cranberry juice also contains antioxidants which are antibacterial and anti-inflammatory.

It prevents bacteria from adhering to the urinary tract stopping an infection from occurring.

Vitamin C

numerous-oranges-in-the-garden

Along with strengthening the immune system, Vitamin C can also eliminate bacteria in your urine.

It increases the acidity of the urine, which not only kills the bacteria already in the bladder but by regularly taking Vitamin C, you can reduce the risk of a future infection.

According to research, Vitamin C taken alongside other supplements is a highly effective method.

Probiotics

probiotic-bottle-on-the-table-and-a-capsule-on-hand

The “bad” bacteria reproducing in the bladder will begin to attack your gut, so using probiotics will boost the “good” bacteria, preventing the bad ones from taking over.

Can A UTI Go Away On It’s Own?

In some cases yes, when the infection is minor and uncomplicated a UTI can go away on its own.

However, using home remedies can speed up the process and reduce the chance of the infection growing.

Important Reminders when Self-Treating a UTI

If symptoms persist, it is strongly suggested that you see a doctor. A UTI that reaches beyond the urinary tract can cause serious harm to the body.

  • Go to the bathroom when you need to and don’t hold on for too long. Bacteria can build up and have more of a chance to grow.
  • Always remember to wipe front to back after going to the bathroom. Suppose you wipe the opposite way, back to front. In that case, this can spread bacteria directly into the urinary tract and increase the chance of infection.

    While UTI’s are common, they can be effectively treated naturally with self-treatment.

    If you make sure to practice good hygiene, stay hydrated and ensure, you have a healthy diet can significantly reduce your risk of infection.                                                                                                          

Interested In Learning More About Self-Treatment For UTI?

Learning how to take care of yourself naturally and without side effects is easily achieved from the comfort of your own home.

With over thirty years of experience in Acupuncture and Natural therapies, Don will share the safest and practical solutions to take care of yourself.

Discover how the body works and fantastic ways to improve various conditions using Korean Hand Therapy tools.

The techniques taught can be used to improve your physical and mental health. All lessons are taught online, meaning you can learn from anywhere in the world.

Find out more and get started today.

Leave a Reply